updated 1:38 PM UTC, Jan 24, 2013
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Spiritual and Physical Wellness Women's Conference

Jasmine2What is spiritual wellness? It means that one has a spiritually sound and healthy relationship with God through Jesus Christ. It is based on the choices we make about our worship and praise or lack of. We are all spiritual beings because we have a spirit. However, if our spirit is not in line with God, we are without a doubt, spiritually unhealthy.

What is physical wellness? It means that our physical being (our body) is healthy, well-maintained, and free of illnesses or disease. Physical wellness is based on the dietary choices and the fitness choices we make. We have often heard, “You are what you eat.” Medical staff will say that if we eat healthy foods, we will be healthy. They will also say that if we eat foods high in fat, cholesterol, sodium, and sugar, we will be fatigued, unhealthy, and that disease awaits us. However, the truth is that if we are spiritually well, physical wellness will follow.

  • Published in Latest

A Father's Purpose


What should a father be?

What should a father do?

The list of duties could go on and on,

But I will discuss only a few.


A father should be a spiritual leader,

He should be a good listener too.

He should be a good provider,

Listen to what I am telling you.


A father is available,

When his children are in need.

He should teach them right from wrong,

You all please take heed!


Because a father is very special,

Definitely in God’s sight.

As long as he graciously follows,

After God’s marvelous light.


We congratulate all of the fathers,

Not just today, but everyday.

Because God’s call on your life is great,

And that's all I have to say!

  • Published in Poetry
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